Hashtag Campaign Or A Sound Mind?

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I noticed on ‘the Twitter’ today that “world mental health day” is trending. For those less inclined to serious topics, it’s also “national handbag day”, so take your pick. A day for literally everything, because someone started a hashtag. It’s fascinating. I’m all for a mental health day though, the world feels positively apocalyptic lately. The keyboard life-coaches are out in force, giving us tips on loving ourselves, giving ourselves a break, and doing more yoga. (I’m not kidding, I just read a tweet that said veganism and yoga are the way to perfect mental health.) I think bacon is, but whatever. Hashtag #BreakfastMeats…

I’d like to offer up the non-fancy, not-new (but AMAZINGLY EFFECTIVE) idea that all the self-help on the planet and awareness campaigns aren’t going to help chase the demons we all deal with away. Quickie solutions sound good, but why oh why do we need other messed up humans to tell us how to not be messed up?

I’m not making light of needing help. Who doesn’t? We struggle more than ever with fear, anxiety, depression and everything in between. I’m saying, if there ever was a lasting answer, it’s found in God’s word to us, not in some guru’s latest bestseller.

Here’s why: God created us to live with sanity and sound minds. 2 Timothy 1:7 is one of my favorite verses in the whole Bible, it says “God has not given us the spirit of fear; but of power and of love and of a sound mind.” I struggle with fear. Fear of letting my kids out the door some mornings. Fear of the unknown. Fear of the known. But that fear isn’t from God, its the enemy whispering into my ear to disable me. The world feeds on fear, even if they don’t realize it. Twenty-four hour news cycles, disgusting tv dramas that elevate death and gore to an art form, commercials telling us we’d better get these  pills because new this disease is gonna get us. On and on.

We long for a sound mind but we don’t spend any time at all pursuing one. And we wonder why we are riddled with such manic instability in our culture. Our kids are pressured to compare themselves to everyone else, to be perfect at all times and always win the trophy. Middle schoolers are racked with issues I never even knew about at their age. They are living their lives based on what feels right or doesn’t feel right, and have become lost to the idea that a sound mind settled on Jesus is the rest they long for.

There’s a popular little idea going around that assures us we aren’t really the problem, the messy world we live in is the problem. I see the meme all over and it drives me nuts, takes away my sound mind, you might say. People, sometimes we actually are the problem, as hard as it is to admit that. Our selfishness, our refusal to obey and do our own thing, it gets us into trouble. Jesus takes care of all of that if we let Him. It takes humility, not pride in our abilities. He alone is our mental health solution. He promises us a sound mind, He took the place of all our shame and guilt and made us FREE to move forward in perfect peace.

Please don’t fall for the trendy sayings and feel-good band-aids for such deep issues of the heart. Don’t fall for the lie that you can replace the emptiness with material things or status updates or someone else’s idea of truth. The fact that we are “shocked” when humans we’ve put on a pedestal fail and act as humans baffles me. Friends, we are all human and not one of us has an upper hand when it comes to issues of the heart, unless we’ve handed our lives over to Jesus.

We have a duty to run after holiness, to pursue Jesus the way He pursues us. When our focus is abiding in Him, our mind is set in perfect peace (Isaiah 26:3). He keeps us steady, sane, sober and healthy. No shortcuts, no cute hashtags, no useless symbolic awareness campaigns… the living word and Jesus Himself. Anchored and at rest in a world that is tossed to and fro.

Call Up The Fire

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“Therefore I remind you to stir up the gift of God which is in you through the laying on of my hands. For God has not given us a spirit of fear, but of power and of love and of a sound mind.”  (2 Timothy 1:6-7)

“Do not neglect the gift that is in you… meditate on these things; give yourself entirely to them… continue in them…” (1 Timothy 4:14,15).

Stir up the gift that is in you… Do not neglect the gift that is in you…

Paul is writing to his “beloved son” Timothy who was trusted with ministering to the church in Ephesus. He encouraged Timothy to see to it that people weren’t deviating from the truth or getting involved in silly and useless arguments. He is reminding his young disciple that growth in the church and in the hearts of the people doesn’t just happen – they must be attentive and careful not to neglect what God has entrusted them with.

When Paul says “stir it up”, he is using a word that means “rekindle or fan the flame”.

A fire goes out when it’s deprived of oxygen. When it’s attended to however, the little embers can become something great. We all have some embers burning unseen under a pile of logs. They are the very dreams and thoughts of God Himself toward us. Amazing things that He placed in us as gifts and callings, the very best version of ourselves waiting to be awakened.

Sometimes though, it’s easier to just let the embers be. Calling up the fire can be frightening, especially when we don’t know what will happen.

We’d like to speak up for truth, but we don’t want to be made fun of. We have some exciting ideas, but they may not work out at all. Being “in the world” and not “of the world” is a fine line sometimes, what if we make a huge mistake?

Paul understood this. After he told Timothy to stir up his gifts, he reminded him of something very important: “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”  There is no shame in stirring up and attending to the gifts and dreams God has placed in your heart. How many amazing things never happen because we are simply too scared to blow on the fire a bit? We’re so afraid of starting a wildfire that we let our flame burn out completely. One of the greatest tricks of the enemy is to get us comfortable with the status quo. He doesn’t want us poking the logs. He wants our embers to burn out, and he is pretty good at placing fear and complacency in our hearts to make sure that happens.

God created each of us to fit our own unique mold. Our dreams, gifts and goals are different from anyone else’s. We waste a lot of time fretting about what everyone else is doing and trying to fit into someone else’s mold. What if we focused on what God has already placed inside us and gave those embers a little breath? Tip off a log or two and stir things up. Allow God to show you what your fire looks like.

The world is burning. It’s a destructive, awful kind of heat that promises to consume everything in it’s path if it isn’t fought. It will do us no good to sit back and hope it passes. It isn’t the most popular thing to say, but we are in a battle friends. It isn’t a new thing, God’s Word talks about it all the time and commands us to participate. We need to fight fire with fire. The good news? The fight is a good one, a worthwhile one. It requires maturity and conviction and a deep, abiding connection to Jesus. Whatever your gift, stir it up and do not neglect it. Be so genuinely who God created you to be that there is no room for anything else. Meditate on the gifts that are in you already. Find them, dig them up, and give them oxygen. This is how we are meant to operate! When we step out and embrace these things, fear of failure or the unknown has no place. We are able to do everything with power, love and in a sound mind.

That’s a pretty big deal. God’s power, His love, and a mind free from fear clears the path for our little embers to become something powerful!

Go poke an ember. Blow on it. See what God has in store.